We’ve done it. Phase one of The Tracy has been completed. We are now waiting for the second phase, but are lost as Tracy Call herself has seemed to have left us dry. She feels being at the Olympic Games is more important than helping out two, young Valkyries find their way home. But alas – there is a light in the darkness. While walking down the nutrition aisle, we heard a voice (Tracy’s perhaps?) say “Look to your left.” And there we saw it. “Eat Good. Look Great. PURE PROTEIN.” The information is as follows:
*100% Whey Protein
*25g Premium Protein per Scoop
*Over 5g of BCAAs (which we thought stood for “Best Calves, Arms, Abs Satisfaction guaranteed – right?)
*Instantized for Easy Mixing! (easy access to our souls)
*Gold Standard formula includes Microfiltered Whey Protein Isolate and Ultrafiltered Whey *Proten Concentrate (meaning we will get a gold medal for our supper filtered-way)
*Vanilla Cream (Ice, ice, baby)
How we can fail with these ingredients? As we gag it down, already we feel stronger, bigger, and better than ever. We would like to take a poll about your experiences with this stuff. Please comment with responses to these questions:
1) Is it normal for your first time to eat half of the container? Is it healthy?
2) What is the best way to intake the powder?
a) Mix it in your Magic Bullet
b) Sprinkle it on top of your steak
c) Snort it (through your nostrils)
d) Inject it (needle)
3) What results have you seen? Are any of these undesirable to men? Or women?
4) Will this affect our bowel movements? (We are on a very strict schedule…)
Sorry the blog is short today, as we are very busy satisfying each other over a late Valentine’s Day dinner, including Lambrosco, steaks, garlic mashed potatoes, candles, Wilderness Family Robbinson, and melted chocolate.
;)
MoJo and Veggie
I dont have answers to any of your questions but I know that you mean bowels now bowls but I digress...when do you do "The Tracy" and can I come? I need to get some bad ass legs so I can run up stairs. Think you can help me out?
ReplyDeleteRachel
Rachel-
ReplyDeleteWe would love to have you come work out with us, however, we are not sure who you are! There are several Rachel's in our address book.
Blarla recommends a smoothie for your protein wheys... strawberries (frozen ones, from Martha's garden), vanilla yogurt (or plain if your protein is vanilla flavored), bananas, a tablespoon scoop or two of orange juice concentrate and a little water - ooh, and raspberries if you have them!
ReplyDeleteYes, it will affect your bowls and your bowels. But, for some it's a welcome instigator. It might be the fiber from the strawberries or the greatness of yogurt rather than the protein but I sure miss it.